



Current Training Timetable | |||
|
|
AM |
During the Day |
PM |
|
Monday |
Stafford State School Pool Swimming HP and AG 5:30am - 7:00am |
|
Stafford State School Pool Swimming HP 6:00pm - 7.30pm |
|
Tuesday |
Nundah Bike Track HP and AG 5:30pm - 7.00am
Running Shoes Required Lights Required |
|
Run HP 4:30am - 6.00am
|
|
Wednesday |
Please check weekly newsletter as times may change |
|
Stafford State School Pool Swimming HP and AG 6:00pm - 7.30pm
|
|
Thursday |
Stafford State School Pool Swimming 5:30am - 7:00am
Stafford State School Run HP and AG 5:30am - 6.30am
|
|
Stafford State School Pool Swimming HP 5:00pm - 7.00pm
Stafford State School Pool Windtrainer AG 6:00pm - 7.00pm |
|
Friday |
Stafford State School Pool Swimming AG 5:30am - 7:00am
Stafford State School Pool Swimming HP 6:30am - 8:00am |
|
Family and Sleep Time!! |
|
Saturday |
Nudgee College Running for all 6.30am - 7.30am
Please check weekly newsletter as times may change |
|
Family and Sleep Time!! |
|
Sunday |
Riding from Grange Library 6am every 2nd week
Please check weekly newsletter as times may change |
|
Transition from Stafford State School 6am every 2nd week when Not Racing
|


AG - Age Groupers Only
HP- High Performance Group Only